Learn to Bellydance With Your Body, Mind and Spirit
As a new term of dance reaches its conclusion we are becoming accustomed to using new muscles, making new movements and feeling new physical freedom. Since I'm returning after a long rest from bellydance, I'm feeling it too! I'm enjoying the sensation of awakening forgotten muscles deep in my chest and sacrum; muscles that can lack stimulation when our range of movement becomes limited. Settling into a new 'day job' has meant more hours in front of the computer, as well as more hours clutching a mobile phone typing SMS messages. These activities have left me with an increase in arm, shoulder and neck tension. The opportunity to return to teaching bellydance happened at the perfect time. I feel enriched and more balanced with the presence of the fluidic, creative realm of Majickal Bellydance back in my life. Without dance my life is too chair-bound, desk-hunched, and head-heavy. CIRE services have invited me back to teach another term of dance at Chirnside Com...