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5 Minute Majickal Bellydance at Home - Class 2
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Belly dance at home continues This video explores some more dimensions of the hip circle. Hip circles help to mobilise the lower back and hip joints, as well as get lymphatic fluids circulating. I've witnessed hip circles assist with helping childbirth to progress. Experiment with slow as well as fast music and see how your hip circles change and evolve in response to the sounds.
Learn to Bellydance With Your Body, Mind and Spirit
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As a new term of dance reaches its conclusion we are becoming accustomed to using new muscles, making new movements and feeling new physical freedom. Since I'm returning after a long rest from bellydance, I'm feeling it too! I'm enjoying the sensation of awakening forgotten muscles deep in my chest and sacrum; muscles that can lack stimulation when our range of movement becomes limited. Settling into a new 'day job' has meant more hours in front of the computer, as well as more hours clutching a mobile phone typing SMS messages. These activities have left me with an increase in arm, shoulder and neck tension. The opportunity to return to teaching bellydance happened at the perfect time. I feel enriched and more balanced with the presence of the fluidic, creative realm of Majickal Bellydance back in my life. Without dance my life is too chair-bound, desk-hunched, and head-heavy. CIRE services have invited me back to teach another term of dance at Chirnside Com...
Majickal Bellydance Classes, Term One, 2020 - New Studio!
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Majickal Bellydance at CIRE, Chirnside Park BOOK ONLINE NOW Beginning 6:30pm Wednesday 29th January Chirnside Park Community Hub 33 Kimberley Drive, Chirnside Park, Victoria $120 for 8 Week Course OR BOOK VIA FACEBOOK EVENT A Message from Your Teacher: I cooked up Majickal Bellydance based on a stock of Classical Egyptian Bellydance, seasoned with aspects of fusion and spiritual dance, heated with electronic fusion beats. When you learn Majickal Bellydance you'll enjoy a whole body experience that mobilises every joint, every muscle, every dimension of the dancer you are. Not only will you learn the basics of bellydance, you will also explore how to connect to a state of mindfulness via dance. Bellydance is an energy dance, which conveys the physical as well as the energetic impact of form and music. Most dancers leave my classes feeling invigorated! The emphasis for this class will be on health, fitness and mindfulness. Dress with comfort - more than glam...
Improvised Bellydance - An Alternative to the Stress of Remembering Choreography
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Have you ever been to a dance workshop and forgotten it all by the time you got home? Me too! Even after becoming a dance teacher myself, I would attend workshops for my own professional development, only to find myself feeling like I had two left feet as I struggled to learn a bunch of new combinations in a short amount of time. Most workshops focussed on my weakest attribute - memory! Christine, Cindy & Leanne at Seville House I don't know about you, but I can't learn a choreography in two hours and leave the workshop with a new routine installed in my repertoire. My brain just doesn't work that way. I imagine it's because I didn't go to any dance classes until I was twenty-six years old; a late start for a dancer. I had never worn a tutu, twirled a baton or stood on-stage caked in mum's make-up to perform a cute routine for calisthenics. I was an absolute beginner. The closest I had come to performance was my miraculous inclusion with the 'cool...
Learn Bellydance You Can Remember How to Do Again At Home
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Autumn 2019 Bellydance Discover this fun dance/exercise style you can enjoy all through the year in your own home! Bellydance Yarra Valley, Eastern Suburbs, Yarra Ranges, for women of all ages. Autumn Majickal Bellydance Workshop 2 Hours 1 pm, Sunday 7th April, 2019 Seville Community House 8 Railway Road, Seville $30 Easy, no memorisation, no choreography, no mirrors, dance solo. Learn Ancient Egyptian bellydance. Pure shapes and movements that come from somewhere deep, raw, natural. Your body already knows these shapes. I can help you remember them so you can dance in your own home. Learn how to find your centre, your inner Goddess, your core and your balance. ENROL VIA FACEBOOK EVENT LINK Read More About the Style Here. If you would like to know more about me, check out the 'Leanne Margaret' tab at the top. P.S. You can enrol online, or find out more by visiting the Seville House website.